Thought week 1 was relative easy after shedding 35 kg in the last 10 months Let’s see if weeks 2 can aid my weight loss.
Week 2: Bring it on!: Thought week 1 was... - Couch to 5K
Week 2: Bring it on!
Written by
cooksta72
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3 Replies
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IannodaTruffeMentor
Well done.
Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.
OldflossAdministratorGraduate
Huge well done.. check out the link tat IannodaTruffe has given you. Link the running with a healthy eating plan and you are onto a winner ?
UnfitNoMoreGraduate
Great weight loss results, well done, and well done on week one... that’s the hardest in many ways. Enjoy week 2
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