I’m now a graduate

[Elbe]

Yippee I’ve done it!!! It’s taken me longer than 9 weeks with injury or other things but my run today was really good.

I’ve loved every minute of it even when I ached. It really helps me to clear my head.

I’m going to carry on for next few weeks as if I’m still doing week 9 then go from there. 😀

[UnfitNoMore Graduate]

Congratulations! 9 weeks, 9 months the result is the same, a much healthier, fitter you. Have a good celebration this evening and enjoy that consolidation.

[Elbe Graduate in reply to UnfitNoMore]

Thank you. Can’t wait to do next run.

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

To get your little grey graduate smudge, leave a message on the October graduation post in the pinned post column tongue right.

Keep running, keep smiling.

[sunshinefish Graduate]

Well done! That's my plan now I have graduated too, 3 weeks of continuing to run week 9 and then lets see.

[Elbe Graduate in reply to sunshinefish]

Keep me posted I’m glad you are thinking the same way as me. 😀

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3. You now are a graduate 🎓

[BarbieW Graduate]

Well done.

Now doesn’t that feel great!!!

[Hidden]

Well done! 👏👏👏

[Myrar Graduate]

Congratulations elbe..what a great feeling it is ..well done ..😀😀🏃🏃

[buzzards Graduate]

Well done!

[Reverie1 Graduate]

Congratulations and enjoy your consolidating over the next weeks. It’s a good feeling : )

[Languid_Lil Graduate]

Congratulations!