Thinking I might actually be able to do this!
I’ve been running on & off (due to a rotten cold) for 5 weeks. I’m not overweight but just don’t feel fit or healthy.
I’ve loved doing the couch to 5k as it’s given me the confidence to run.
Today I started week3 (repeated other weeks after being poorly) & found a comfortable pace & managed to run 3k.
Never in my dreams did I think I could run consistently for that long & I actually loved it!!
Brilliant., well done
Keep going nice and steady and you’ll be amazed at what you can achieve 💪👍😃🏃♀️
Great job. There’s a lot of correlation between weight and health, but not between weight and fitness. Like you I wasn’t overweight when I started this, but I was completely unfit. Not any more and your fitness is certainly kicking in now. Soon what you are running now will be your warmup... ain’t that exciting?
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Keep on going, you’re doing great- despite illness you’re back out there. That shows me that you like it.
It’s so hard in some aspects we hadn’t thought of isn’t it? However, I keep telling myself the rewards are worth it already.
See you around fellow runner! Pam