The C25k group were out in force tonight!
Everyone enjoyed their run.
Just one more to see this week out ๐ธ
The C25k group were out in force tonight!
Everyone enjoyed their run.
Just one more to see this week out ๐ธ
Great job again... are the whole group at the same stage still?
Enjoy run 3
Wow there's loads of you. Must be nice to have the company and support x
Looks like a really good way to do this ๐
Another week almost done and ever closer to the podium.
Well done ๐๐๐
Its great that the local athletics club volunteer their time to organise and prepare us before and after.
Show us stretches that work for them.
There are rumours of a lecture / talk on what we should be doing, wearing, eating and getting advice from.
Surely this forum will get a mention ๐ธ
I canโt see the pic for some reason but well done-smash Run 3, it feels so good doing this one!!!
Thatโs a fun way to do it Katnap- I take it the kittens donโt join you on this one?
Eldest kitten does ๐ธ๐
That looks fun. ๐
It helps lots to run in a group all on the same level.
W5R3 next! ๐ธ
I bet it does. I was also thinking it must make it easier/more fun to go out at night, too. My sister in law did C25K with a group, but I couldn't find one round here when I started. Maybe I'll have to look for one when I graduate. Good luck for W5R3! You'll smash it. ๐
Well done!!๐๐ Past half way now, I believe. Good luck for the next one
Wow thatโs coolio
Sometimes I run at the back and support the slower runners and sometimes do my own thing somewhere in the middle.
I leave the faster runners to it. ๐ธ