The C25k group were out in force tonight!
Everyone enjoyed their run.
Just one more to see this week out πΈ
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Great job again... are the whole group at the same stage still?
Enjoy run 3
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The group runs are timetabled so yeah - all on the same run.
20 minuter on Saturday!
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Wow there's loads of you. Must be nice to have the company and support x
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Some of us are competitive and want to be out front. I'm usually in the middle or at the back.
Slow and steady.
I want to avoid the IC!
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Looks like a really good way to do this π
Another week almost done and ever closer to the podium.
Well done πππ
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Its great that the local athletics club volunteer their time to organise and prepare us before and after.
Show us stretches that work for them.
There are rumours of a lecture / talk on what we should be doing, wearing, eating and getting advice from.
Surely this forum will get a mention πΈ
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I canβt see the pic for some reason but well done-smash Run 3, it feels so good doing this one!!!
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Piccies seem to be a bit of a problem tonight on the forum.
Probably an update issue...
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Thatβs a fun way to do it Katnap- I take it the kittens donβt join you on this one?
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Eldest kitten does πΈπ
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Well done him - glad he changed his mind about running πββοΈπββοΈ
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He's getting worried about the longer run but he feels that at a slower pace he can keep going. Fingers crossed πΈ
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That looks fun. π
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It helps lots to run in a group all on the same level.
W5R3 next! πΈ
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I bet it does. I was also thinking it must make it easier/more fun to go out at night, too. My sister in law did C25K with a group, but I couldn't find one round here when I started. Maybe I'll have to look for one when I graduate. Good luck for W5R3! You'll smash it. π
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Thank you EmilyπΈ
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Well done!!ππ Past half way now, I believe. Good luck for the next one
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Thanks bluepanda. I know I can do it.
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Wow thatβs coolio
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Sometimes I run at the back and support the slower runners and sometimes do my own thing somewhere in the middle.
I leave the faster runners to it. πΈ
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I would be in the wheelbarrow waaaaaayyyyy at the back ππ
Is that you In the picture?
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Trying to look casual and not too scared πΈ
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Thatβs hilarious!!
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