Cross country run W9: Thought I’d show you my... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

Cross country run W9

CatMo13 profile image
CatMo13Graduate
16 Replies

Thought I’d show you my hill. Took it very slow all the way up the first 2k then a massive hill and then the home run was all down hill! Beautiful day and loved this run - a new route for me. Plus side; no cars/ roads - down side very hilly and track means you have to watch your feet. But it’s worth it I reckon!

Written by
CatMo13 profile image
CatMo13
Graduate
To view profiles and participate in discussions please or .
16 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Off-road is so much more fun than tarmac!

CatMo13 profile image
CatMo13Graduate in reply to IannodaTruffe

Agreed - avoid tarmac and emissions where possible 🌳🌿

ButtercupKid profile image
ButtercupKidGraduate

Awesome ! You’re my Sunday hero 🏅😃

CatMo13 profile image
CatMo13Graduate in reply to ButtercupKid

Oh wow I’m honoured thank you 🌼

ButtercupKid profile image
ButtercupKidGraduate in reply to CatMo13

Well earned !

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... I love it off-road, still avoiding hills myself though!

CatMo13 profile image
CatMo13Graduate in reply to UnfitNoMore

I can’t really avoid hills around here unfortunately... but upside is it makes the flat seem really easy going 😁

Elfe5 profile image
Elfe5Graduate

Wow! I’m impressed. 😀 I enjoy off road, but still using fairly flat routes. 😃

CatMo13 profile image
CatMo13Graduate in reply to Elfe5

Thanks Elfe. Hills are all part of the fun 😁

Elfe5 profile image
Elfe5Graduate in reply to CatMo13

Hmm, I haven’t quite reached the “hills are fun” stage yet....

I’m more in the “approach hills like a cautious tortoise” camp! 😂

CatMo13 profile image
CatMo13Graduate in reply to Elfe5

I’ve just been over to check out your story and I read about your knee. I had a knee injury too and so have only just got back onto hills... I take them very slowly 😊

Elfe5 profile image
Elfe5Graduate in reply to CatMo13

Yes, I have been told to run on the flat for a while- such a good excuse!! 😂

I have managed to build back up to running for 25mins over the last five weeks and I don’t intend to allow hills to rob me of that progress! 😄

CatMo13 profile image
CatMo13Graduate in reply to Elfe5

Yes best to play it safe. I was walking up the hills / avoiding but I’ve gradually built up to now slow jogging up them 😁

Elfe5 profile image
Elfe5Graduate in reply to CatMo13

That’s great - very satisfying progress for you after a knee issue. 😀

CatMo13 profile image
CatMo13Graduate in reply to Elfe5

Thanks I hope yours is all good now too 😊

SaskAlliecat profile image
SaskAlliecatGraduate

👏👏👏 Nothing beats a hilly off road run!

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...