Whoop! Finally cracked W6R3!!!: Took me over two... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,525 posts

Whoop! Finally cracked W6R3!!!

Sweatyfaced profile image
SweatyfacedGraduate
β€’13 Replies

Took me over two weeks to crack this run but today changed Apps from Zen Labs to the NHS version chose Jo and off i went; wow, what a difference! So happy; that is all!! 😁😁😁😁

Written by
Sweatyfaced profile image
Sweatyfaced
Graduate
To view profiles and participate in discussions please or .
13 Replies
β€’
Gabster2 profile image
Gabster2Graduate

Yay well done. I'm just ahead of you and nearly finished. I loved finishing week 6 and knowing that the next 3 runs were doable as I had run 25mins once. End of the programme is in sight now. 😊

Sweatyfaced profile image
SweatyfacedGraduateβ€’ in reply toGabster2

And I so want to finish it! Lol! Xxx

Cazzer60 profile image
Cazzer60Graduateβ€’ in reply toGabster2

Ooh you're getting close πŸ†... Jo is a top running buddy!

Bluebirdrunner profile image
BluebirdrunnerGraduate

So pleased that you had a successful run. Well done. Slow and steady is good. 25 mins did Jo tell you that you are a proper runner now...cos you are!

Onwards and upwards. 😊

Sweatyfaced profile image
SweatyfacedGraduateβ€’ in reply toBluebirdrunner

No she didn't!! Maybe next time... πŸ˜‚

Bluebirdrunner profile image
BluebirdrunnerGraduateβ€’ in reply toSweatyfaced

Laura would have...πŸ˜†πŸ˜‰πŸ˜„

Well done to you.

Whatsapp profile image
WhatsappGraduateβ€’ in reply toSweatyfaced

She's holding out on you. Michael didn't tell me that till W7 either - even though its the same run

Cazzer60 profile image
Cazzer60Graduate

Great name btw!

Sweatyfaced profile image
SweatyfacedGraduateβ€’ in reply toCazzer60

It is very apt!! πŸ˜‚

Janeeshaw profile image
JaneeshawGraduate

Well done! I'm on the 5k runner app (discovered it before NHS version unfortunately) and my w6r3 is 15 min run- 3 walk - 5 run. Not done 15 mins yet so planning on porridge breakfast tomorrow morning. Can't wait to complete w6 - must admit I've found it tough!

Millsie-J profile image
Millsie-JGraduate

Well done, a great run!

loubeelou76 profile image
loubeelou76Graduate

I love Jo Whilley she so funny and motivational

Whatsapp profile image
WhatsappGraduate

Well done W7 is a lovely week, getting to repeat that run another 3 times!!

Not what you're looking for?

You may also like...

Whoop whoop W6R3

I've just run for 25 minutes. I have amazed myself and feel I can be proud of this achievement. I...
Ayupmeduck profile image
Graduateβ€’

Finally! W6r3 done

First attempt 2 and a half weeks ago....legs felt like concrete and only got to 8 minutes. Repeated...
Rackyabones profile image
β€’

Whoop whoop whoop 😊

Absolutely delighted to say that I have made it from couch to 5k! 9 weeks ago I only just got to...
Yeti5 profile image
Graduateβ€’

Whoop whoop whoop πŸƒπŸΌβ€β™€οΈπŸ…πŸΎπŸ˜±πŸ₯³πŸ’ͺπŸ»πŸŽ‰

I’ve only gone and done it!! Overweight, asthmatic and with a dodgy knee. Thank you to C25K and...
Joggingbottom profile image
Graduateβ€’

Whoop Whoop Whoop βœ…

6th time lucky. Just completed my final c25k run. 6.4km in 48 mins. So pleased with myself. The...
Nhsmags profile image
Graduateβ€’

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.