Whoop! Finally cracked W6R3!!!: Took me over two... - Couch to 5K

Couch to 5K

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Whoop! Finally cracked W6R3!!!

Sweatyfaced profile image
SweatyfacedGraduate
β€’13 Replies

Took me over two weeks to crack this run but today changed Apps from Zen Labs to the NHS version chose Jo and off i went; wow, what a difference! So happy; that is all!! 😁😁😁😁

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Sweatyfaced profile image
Sweatyfaced
Graduate
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13 Replies
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Gabster2 profile image
Gabster2Graduate

Yay well done. I'm just ahead of you and nearly finished. I loved finishing week 6 and knowing that the next 3 runs were doable as I had run 25mins once. End of the programme is in sight now. 😊

Sweatyfaced profile image
SweatyfacedGraduate in reply to Gabster2

And I so want to finish it! Lol! Xxx

Cazzer60 profile image
Cazzer60Graduate in reply to Gabster2

Ooh you're getting close πŸ†... Jo is a top running buddy!

Bluebirdrunner profile image
BluebirdrunnerGraduate

So pleased that you had a successful run. Well done. Slow and steady is good. 25 mins did Jo tell you that you are a proper runner now...cos you are!

Onwards and upwards. 😊

Sweatyfaced profile image
SweatyfacedGraduate in reply to Bluebirdrunner

No she didn't!! Maybe next time... πŸ˜‚

Bluebirdrunner profile image
BluebirdrunnerGraduate in reply to Sweatyfaced

Laura would have...πŸ˜†πŸ˜‰πŸ˜„

Well done to you.

Whatsapp profile image
WhatsappGraduate in reply to Sweatyfaced

She's holding out on you. Michael didn't tell me that till W7 either - even though its the same run

Cazzer60 profile image
Cazzer60Graduate

Great name btw!

Sweatyfaced profile image
SweatyfacedGraduate in reply to Cazzer60

It is very apt!! πŸ˜‚

Janeeshaw profile image
JaneeshawGraduate

Well done! I'm on the 5k runner app (discovered it before NHS version unfortunately) and my w6r3 is 15 min run- 3 walk - 5 run. Not done 15 mins yet so planning on porridge breakfast tomorrow morning. Can't wait to complete w6 - must admit I've found it tough!

Millsie-J profile image
Millsie-JGraduate

Well done, a great run!

loubeelou76 profile image
loubeelou76Graduate

I love Jo Whilley she so funny and motivational

Whatsapp profile image
WhatsappGraduate

Well done W7 is a lovely week, getting to repeat that run another 3 times!!

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