Took me over two weeks to crack this run but today changed Apps from Zen Labs to the NHS version chose Jo and off i went; wow, what a difference! So happy; that is all!! ππππ
Whoop! Finally cracked W6R3!!!: Took me over two... - Couch to 5K
Whoop! Finally cracked W6R3!!!
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Yay well done. I'm just ahead of you and nearly finished. I loved finishing week 6 and knowing that the next 3 runs were doable as I had run 25mins once. End of the programme is in sight now. π
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So pleased that you had a successful run. Well done. Slow and steady is good. 25 mins did Jo tell you that you are a proper runner now...cos you are!
Onwards and upwards. π
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Well done! I'm on the 5k runner app (discovered it before NHS version unfortunately) and my w6r3 is 15 min run- 3 walk - 5 run. Not done 15 mins yet so planning on porridge breakfast tomorrow morning. Can't wait to complete w6 - must admit I've found it tough!
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Well done, a great run!
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I love Jo Whilley she so funny and motivational
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Well done W7 is a lovely week, getting to repeat that run another 3 times!!