That's wk3 done and found it a bit easier this morning...ran without music this time and only had breathing to listen to looking forward to next week as I'm feeling stronger and fitter.
W3R3: That's wk3 done and found it a bit easier... - Couch to 5K
W3R3
SunnybraeboatsGraduate
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Sunnybraeboats
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UnfitNoMoreGraduate
Good job... you’re right, week 4 is well within you. Keep grafting.
OldflossAdministratorGraduate
Gorgeous.. slow and steady and well done!
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