So today I completed w2r3, but I feel like I’ve really struggled with this week- from having various pains while running and feeling really unfit 😞. I had pains today on the right side of my left shin (shin splints??) and had to slow to a walk for a wee second towards the end of one of the 90 second runs. I’m not sure what I’ve done wrong to hurt it- it’s not happened in previous runs. Should I rest it up for a bit or something? Any advice would be be appreciated ☺️
Running pains: So today I completed w2r3, but I... - Couch to 5K
Running pains
Written by
Trudiewoody
To view profiles and participate in discussions please or .
2 Replies
•
UnfitNoMoreGraduate
Good job so far. If it is shin splints some rest will be needed... and there’s ways of lessening the chances of them on here runnersworld.com/shin-splints/
Thank you, going to give myself a few days rest and see how it goes ☺️
Not what you're looking for?
You may also like...
Post run aches and pains
Ok, I’ve completed W6R3 today and my legs are really feeling it post run.
I stretch gently before...
Week 2 run 1 & 2 shin pain
programme with my new running style. Really struggled with wk 2 run 2 - thought my shins were...
Running with bunion pain?
there,
I have had foot for the past year. Just had a scan and it’s the start of a bunion. I’ve got...
Running through the pain
However I completed Week 5 Run 1 today and actually could still talk at the end. Find the first...
Back pain following run
back pain after running? After my run last weekend I've been having quite a bit of upper back...
In pain! Week 2 Run 1
The pain of not running...for two weeks!😩
Week 1 3rd run but terrible shin pain 😩
Please help! Calf and shin pain while running :-(
Heel pain when NOT running
