In putting my phone in my pocket at the start of a run, I've managed to pause the app and turn off the sound. Today I managed to turn off the phone! I ran the timings on my watch, having already done a 10 minute warm up walk. No encouraging Laura and no second hand for accurate timing. PLUS, I met someone I know. At least I'm on week 3 and have lost a lot of my embarrassment. Didn't want to tell anyone until I'd achieved my park run, of which I could manage a third, at present.
I had that issue so I got a running belt. Can fit phone & car key in it. Plus there's a hole to feed headphones through. They're £5 in Tesco 😊👍🏃
Oh dear. At least you kept going! Better than slobbing on the couch☺️
I wear a light rucksack - there’s a top pocket with a zip for phone and keys and an elasticated side pocket for a water bottle, plus I can carry a jacket or fleece just in case. The straps are quite loose so things don’t get too sweaty. I know it’s not orthodox but it works for me. Hope you find something that works for you soon x
I use an old Samsonite "Security Waist Belt" that is adherent and doesn't move
Phone solution required
How do people run with their phone?
Gremlins in my phone.
Best way to carry phone?
Phone solution needed
