Recovery run: Just a slow 3k through the nature... - Couch to 5K

Couch to 5K

115,391 members147,031 posts

Recovery run


Just a slow 3k through the nature reserve - wow did my legs ache by the end of it though! - with the dogs dashing in and out of the hedges following all the lovely smells (2 of them came very close to having rabbit for breakfast...)

It was 31/2 degrees when I got out of the car, and there was a bit of a mist which made it feel slightly colder. But it was clearing by the time I was done, with a hint at the glorious day to come.

4 Replies

Nice run... it was really beautiful out this morning, sadly I couldn’t go and run until this afternoon.

Maddee_6333Graduate in reply to UnfitNoMore

Was it not a glorious afternoon where you are?


Looks beautiful 😊

Maddee_6333Graduate in reply to skysue16

It felt beautiful - don’t think I saw anyone else till I got back to the car park, though we did see a couple of other dogs in the woods.

You may also like...