I’ve been expecting this one: W8R2... Galen Rupp... - Couch to 5K

Couch to 5K

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6 years ago•36 Replies

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actually found it borderline easier than the 20min run? Still absolute hell thou. Did a diff route...

Claireednet•6 years ago

but I have continued with my running. The weather hasn’t been great on my run days so when gyms...

JetsNannaGraduate•3 years ago

tough one... I’d been looking ahead and didn’t know how I’d make the 20 minute run but I did! I’d...

CorarunGraduate•4 years ago

on track, so an evening run it was. This was \\"THE RUN\\", that moment I'd been waiting for since...

AlanistGraduate•6 years ago

not always done 3 runs a week but I’ve got there and I’m amazed to be able to run 5k in 30 mins....

AbiPaGraduate•4 years ago