Just about to go out now for the start of week 2 training, this app seems very good, any tips please.
Week 2 day 1: Just about to go out now for the... - Couch to 5K
Week 2 day 1
Written by
Slugg123
To view profiles and participate in discussions please or .
5 Replies
•
OldflossAdministratorGraduate
Well done...Did you check the pinned post FAQ...many answers to many questions...
Slow...steady...and Enjoy!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Have a look at the link from Iannoda
Keep posting on here for support and follow this amazing programme
Thanks, was hard but I did it
SuppleduppleGraduate
Take it very steady, pace yourself
Not what you're looking for?
You may also like...
Week 2, day 1 - breathing!
needed to breathe in more frequently - any breathing tips please? Thanks in advance ☺️
Week 2 Day 1 - Easier than week 1?
(Say what?) My breathing also seemed to calm down a lot quicker than last week and I was ready to...
Week 1 Day 2 Drowned Rat
feeling good!! 😎.
I think I could do with some clothing advice please... I got completely...
Dead legs week 2 day 1 (postponed) :(
being ill yesterday I dragged my heavy bum out with my twins about 4 this afternoon.
WORST run...
Week 1 run 2 after an enforced 2 day rest
to getting back out there again tonight, but OMIGOSH was that run tough!! Lungs started to burn on...