So after a summer of bbqs, boozing and beach but more pertinently excuses for not continuing with C25K, I am back on it. Angry with myself for not continuing and taunting myself with the notion that I may have completed the program and however ridiculous it sounds I may be running 5k. The self loathing now jettisoned and I am back on it. Tried a week 1 run but managed well so now 2 runs into week 2 possibly my mojo has returned! See you all out on the roads people!
Summer of Bbq and cider in the sun. Back to wk... - Couch to 5K
Summer of Bbq and cider in the sun. Back to wk1 - before finding my level at wk 2.
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RichRunsSlowly
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UnfitNoMoreGraduate
Welcome back. Hope you get hooked before your list of excuses grows again! You can do this, you can be running 5k this winter!
NobbywattsGraduate
ALL runs are good runs. Small ones, slow ones ... Time to commit to it again!
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