New Trainers πŸ‘Ÿ πŸ‘Ÿ : So having bottled the gait... - Couch to 5K

Couch to 5K

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New Trainers πŸ‘Ÿ πŸ‘Ÿ

Clarefromclare profile image
ClarefromclareGraduate
β€’11 Replies

So having bottled the gait analysis machine, felt very intimidating ☹️ I opted for help and advice from a lovely young man in the Asics shop.

Park Run here we come πŸ’ͺ

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Clarefromclare profile image
Clarefromclare
Graduate
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11 Replies
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Awesome! Enjoy park running πŸ™Œ

UnfitNoMore profile image
UnfitNoMoreGraduate

Cool... nice bit of shoe porn... enjoy that parkrun.

MarkyD profile image
MarkyDGraduate

Ooh yes, that will do. Next step: parkrun :-)

I can't tell the model from the picture. What are they?

Clarefromclare profile image
ClarefromclareGraduateβ€’ in reply toMarkyD

Asics Gel-Exalt 4

Grandadmike profile image
GrandadmikeGraduate

I love my Asics. So light and comfortable. They solved a lot of my problems such as leg pain since I bought them a couple of weeks back.

Clarefromclare profile image
ClarefromclareGraduateβ€’ in reply toGrandadmike

That’s good to hear! That’s what I’m hoping less sore knees and ankles, also gone a size up as toes were rubbing a bit

Grandadmike profile image
GrandadmikeGraduateβ€’ in reply toClarefromclare

I would have had the gait analysis though. I need a full arch support which was only ascertained via a gait analysis. Since I moved onto these shoes with their full gel arch support I have had no muscle or joint pain at all. Feels like running on sponges.

Clarefromclare profile image
ClarefromclareGraduateβ€’ in reply toGrandadmike

He did what I think his called foot mapping, stand on a board which outlines fit shape and gives an idea of support required also got me to do some squats so he could see how my ankles worked .

Grandadmike profile image
GrandadmikeGraduateβ€’ in reply toClarefromclare

That's more than enough then. Hope you find them comfortable.

Clarefromclare profile image
ClarefromclareGraduateβ€’ in reply toGrandadmike

Park run Saturday should tell 😊

Very nice shoes 😁

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