Well as I said to myself if I made it to wk4 I would invest in some proper trainers! I did and I love them. I have wildly deformed feet (no joke- I have plantar fibromatosis) which means I have no arches and I over pronate. But I went to a local shop got video'd while running; tested out alot of different makes and came away with some beauties that I think will give some great support, correct my gait and look fabulous at the same time. My investment. Will try to remember to report back on how they wear!