Well just completed my last run on a running machine on holiday in Turkey. That was hard work as I had to wait for a few weeks after I damaged my knee. But I'm back now. I feel great to have done this at 62 year old.
9w r3 I made it. : Well just completed my last... - Couch to 5K
9w r3 I made it.
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tlambelleGraduate
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![tlambelle profile image](https://images.hu-production.be/avatars/2f7dcd7d2527dcf07034968e9582f842_small@2x_100x100.jpg)
tlambelle
Graduate
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paul1960Graduate
well done
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Congratulations! You didn’t let an injury stop you, didn’t let crazy heat stop you, and now you’ve got the reward for the effort and resilience. Enjoy celebrating!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Fabulous450Graduate
Fantastic!! Well done you!! Congratulations!! 😁👏🏽👏🏽👏🏽🎓🏆❤️
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