W2R2

[Sunnybraeboats]

Nice gentle jog this morning before the wind got up ...always find the first few minutes the hardest and then settle into it and becomes enjoyable.

[Ettagirl]

I usually struggle for the first few minutes too but find I quickly relax into it. I don’t necessarily enjoy the actual running however, but the feeling I get afterwards as well as the rewards it brings 😄

[UnfitNoMore Graduate]

Good job. The first few minutes of any run are notorious... fatal five, toxic 10, etc... maybe I’ll have a name for an awful 25 tomorrow 😂😂

Well done on your run... enjoy closing the week out.

[Sunnybraeboats Graduate in reply to UnfitNoMore]

Thank you

[Katnap Graduate]

That's great! Keep to the plan and read the advice in this forum and you won't know what to do with yourself when you graduate 😸