Just starting : Hi. just starting out after... - Couch to 5K

Couch to 5K

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Just starting

4 Replies

Hi.

just starting out after many failed gyms membership. Run 2 completed today... Looking forward to the next.

4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome. Well done... it’s not easy starting this. If you’re looking forward to the next one it’s already beating those gym memberships. You can do this... and it sounds like you’re getting the bug already. Great job.

in reply to UnfitNoMore

Thank you..

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

in reply to IannodaTruffe

Thank you

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