W7R2 ... SO uncomfortable!

[Ex-NonRunner19]

I thought this would be an uneventful session as it was a repeat of W7R1 which went well ... so what could go wrong?

It was very windy, my phone kept ringing which was distracting, I went out with no water (I don’t usually need it but the wind made my mouth dry ... I haven’t mastered breathing through my nose) and worst of all, I wore a new, tight running top which I thought would negate the need for that essential ladies’ undergarment ... big mistake! Don’t try it girls, it’s a nightmare 🤣

I completed the 25min jog without stopping or slowing (I’m super slow so there’s no wiggle room for going slower) so it’s done but it was uncomfortable on all levels

[SallyP7 Graduate]

I had awful runs and gave up for a month in a June but got back into it by running with my choice of week to repeat but found it easier to run them back to back, this built my stamina up and hence confidence. X

[HillsEverywhere Graduate]

Oh dear... 25 minutes without a bra, I don't think I'd have managed that! Well done, that's some determination!

[Ex-NonRunner19 Graduate in reply to HillsEverywhere]

Not a good look & not a good feeling! 🤣