Rather peeved that I’m having to take a little bit of time off this week. I had a totally unrelated argument with a very sharp low step which I knocked one ankle into on Sunday and by the end of the day could barely walk due to pain and swelling. It has settled a lot now but feels as if it will need a bit more rest before I try running on it again.
I’m looking to giving myself a few more days recovery time and if all is well getting started again on W3, carefully!
Written by
RevRunner
Graduate
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A form of enforced run/walk 10K
Fastest Parkrun yet ahead of an enforced and unwelcome break
Enforced halt to programme - kick me if it continues!
To rest or not?
Motivating Rest Day Exercise
