Week 4: Finished week 4 :) Running in Gran... - Couch to 5K

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Week 4

DaveMu profile image
DaveMuGraduate
2 Replies

Finished week 4 :) Running in Gran Canaria is hot work but it does sweat last night's beers out.

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DaveMu profile image
DaveMu
Graduate
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cheekychipmunks profile image
cheekychipmunksGraduate

How lovely running in Gran Canaria! Glad you’re having a good time! 😀 Enjoy W5. It was my favorite week - the one I really felt like a proper runner. 😀 You’ll smash it! 👍💪

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Pretty hot here today, but no sun and huge humidity. Enjoy week 5, you got this.

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