Actually managed the 20 minute run, was quite hard and slow but so pleased with myself π
Wk5 r3: Actually managed the 20 minute run, was... - Couch to 5K
Wk5 r3
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Ajn66
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sparkyjohnGraduate
You should be pleased with yourself. It's a big win the first 20 minute run. Hard maybe, slow? Who cares. You're well on the way so as slow as it takes to finish is fast enough.
Enjoy week 6
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UnfitNoMoreGraduate
Great job... thatβs the scary one ticked off. You got this.
Well done!!
My 20 minute run will be on Friday, it's post like yours that keep me going. You did it, slow or not, you did it! Well done.
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RC13Graduate
Well done! You should be extremely proud. I'm due to do mine later in the week and I'm not feeling confident!!!!
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