Week 4 R 1...tomorrow!

[Speedy99]

New here. I have completed the first three weeks-which weren't too bad but Week 4 seems to up its game a lot! I'm out running on my own, which I don't mind at all but thought I would join this forum so that I can see how I'm fairing against others.

[glentoran99 Graduate]

Trust the plan... We have all been there, doubting each jump but the plan works.

[Speedy99 Graduate in reply to glentoran99]

Thank you. Completed it this morning starting at 5.30am. Very wet and windy...and was wishing Laura would say that I was halfway through the 5 min run a bit quicker than she did BUT managed it.

[Flutegirl]

I did W4R1 yesterday... I sort of loved and hated it. Much more running but a real sense of achievement! Felt good afterwards. Good luck 😉

[Speedy99 Graduate in reply to Flutegirl]

Completed this morning. Pouring with rain and windy at 5.30am. Didn't stop so pleased with myself. Thank you for Good Luck x