Yay, completed week 1 and the third run felt so much better than first run. Actually looking forward to Week 2.
Finished Week 1: Yay, completed week 1 and the... - Couch to 5K
Finished Week 1
Written by
Readwillow
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3 Replies
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cheekychipmunksGraduate
Well done Readwillow, fabulous, you’ve completed the hardest week and made progress!👏
You’ll move on to W2 and find the running bug starting to take hold - let it! It’s the most amazing feeling. 😀
Keep running! 👍😀🏃♂️🏃♀️
OldflossAdministratorGraduate
Well done to you... keep it slow and keep it steady and enjoy!
KatnapGraduate
Well done Readwillow. Week2 isn't much different but good luck and keep smiling. 
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