Bye bye week 3: Just finished the final run of... - Couch to 5K

Couch to 5K

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Bye bye week 3

Soolou78 profile image
Soolou78Graduate
4 Replies

Just finished the final run of week 3, for some strange reason I have found this week easier than the first 2, this may just be a fluke!! Onto week 4 😀

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Soolou78 profile image
Soolou78
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UnfitNoMore profile image
UnfitNoMoreGraduate

I found the same... remember for when the big jumps in running time come that you doubled it OK. Great job.

Soolou78 profile image
Soolou78Graduate in reply to UnfitNoMore

I’m heading into week 4 with some concerns but I’m sure it’ll be ok, slow and steady.

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Soolou78

That’s it... slow and steady... you can do it.

Oldfloss profile image
OldflossAdministratorGraduate

Hold that thought... each one making you stronger... and ready for the following run.. Slow and steady as you go!

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