FEELING GOOD!

[Fioona]

Had one of the best runs EVER today. No idea what I did differently, but boy it was amazing! Starting the day on a high. 🤸

[Oldfloss Administrator Graduate]

Maybe you just relaxed and went with the running legs... great start as you say... enjoy your day !

[AnnieW55]

Congratulations. Now you know what the “runner’s high” can do for you! It all helps helps make running the great thing it is. It’s something to be cherished when you get it as it helps get you through those “no reason for” bad runs (which you do need to forget about).

Enjoy the feeling, I’m sure you’ll get many more highs now.

[UnfitNoMore Graduate]

Great run. Sometimes all the gremlins appear at once and we get an awful run. Other times they all stay in bed and we get a great one! They’re both equally useful as we progress... just prepare, hydrate, relax and go. You’ll have many more runs like today.