About to start my Couch To 5K Week 3! Doing this with my mum to get ourselves fitter and be out running more often.
Week 3 Starting: About to start my Couch To 5K... - Couch to 5K
Week 3 Starting
Written by
JF47
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3 Replies
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UnfitNoMoreGraduate
Have fun out there! Go get it. Well done so far and welcome to the forum.
OldflossAdministratorGraduate
Huge well done both,, slow and steady as you go....keep posting for great advice and support
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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Week 3 start
