That was without doubt the hardest one yet. Not helped by the fact I went pretty much straight after lunch.
And I hit the bottom of the hill for the last minute!
But it’s done it’s beat.. No more intervals!!
That was without doubt the hardest one yet. Not helped by the fact I went pretty much straight after lunch.
And I hit the bottom of the hill for the last minute!
But it’s done it’s beat.. No more intervals!!
Well done... we need a tough one to test the will power! After lunch probably not the best, but we learn as we go! Enjoy run 3
Enjoy the long runs! 😁
Relax now.. no more runs straight after a meal too! Let your legs find their happy pace
I’ve just done the same run and I hated every second but at least we did it!! That’s it now 25mins and upwards 😫