So I originally started c25k to get in better shape for a big hiking trip, which I have since returned from about a month and a half ago. But as I have been in wales, I haven’t really been running since then. So I’m about to start again.. week 3 run 3 here I come!
A break... a long break : So I originally... - Couch to 5K
A break... a long break
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Skito1
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GranniemandGraduate
You will smash it. Keep us posted how you get on x
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I haven't been on here for the same length of
How long is too long to have a break between runs?
seem feasible or should I start again with R1? I feel like I’m doing really well and don’t want to...