Have just moved to Trowbridge. When is the next couch to 5k starting & is there any running groups in Trowbridge. I'm a beginner.
Couch to 5k: Have just moved to Trowbridge. When... - Couch to 5K
Couch to 5k
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Ganly
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IannodaTruffeMentor
Welcome to the forum.
Most on this forum are doing the C25K programme by themselves, which I personally believe is the best way to do it.
This guide to the plan is essential reading healthunlocked.com/couchto5... and should tell you all you need to get started.
UnfitNoMoreGraduate
As above... get a few weeks under your belt alone, it’s less scary. Some running clubs do C25K sessions, but I’d rather go at my own pace.
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