This was my w6r3 including warm up and cool down 5 mins..... not bad for a beginner?!?!?
W6R3: This was my w6r3 including warm up and... - Couch to 5K
W6R3
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Schofield
Graduate
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Good run Schofield, very good for a 'beginner', not long now before you graduate.
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