9 runs to go!: Completed W6R3 tonight, after a... - Couch to 5K

Couch to 5K

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9 runs to go!

rancher profile image
rancherGraduate
4 Replies

Completed W6R3 tonight, after a tough day I was practically running just to get my trainers on, running has become a real stress reliever!

Also getting the chance to listen to some great radio 6 podcasts too!

Onwards and upwards!

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rancher profile image
rancher
Graduate
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4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

9 to go indeed... all just running... small steps up... you got this

rancher profile image
rancherGraduate in reply to UnfitNoMore

Thank you, I figure if you can do it once you can do it again so I’ll be back out running after my day off!

Oldfloss profile image
OldflossAdministratorGraduate

Well done... now relax into the longer runs to come. Slow and steady...let the newly forming running legs begin to find their happy pace:)

rancher profile image
rancherGraduate in reply to Oldfloss

Thanks Oldfloss!

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