W3R1 - 3 minutes didn’t feel that long 🏃🏻‍♀️

[LapoftheGods]

Can honestly say that I really enjoyed this run, slowed my pace a little from last week, but felt really good 🙌

Maybe I can actually do this running malarkey 🤷🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

[UnfitNoMore Graduate]

Great job... in fact perfect job... slowing the pace is the thing to do. Yes, you can do this, you’re proving it.

[MVBrown Graduate]

Good work, I can remember when I started 3 minutes felt like a lifetime. So your really doing well keep it up.👍🏽

[Oldlady57]

Well done you 👏👏