W3R1 DONE!! : Done it!!! So proud of myself... - Couch to 5K

Couch to 5K

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W3R1 DONE!!

BenderRodriquez
BenderRodriquez

Done it!!! So proud of myself. Bizarrely I found the 90 second runs on this easier. The 3 minute ones were hard, but I also found them ok. I also changed my route today. Less aggressive with hills. (I wasn’t exactly going up the south face of the Eiger in the first place....) But this one was a little less hilly. It helped a lot.... Looking forward to the next one now. I haven’t said that about exercise for a LONG time...

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UnfitNoMore
UnfitNoMoreAdministrator

Great job. The flat stuff will make life a little easier. Good sign that you’re looking forward to the next one already.

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