Week6 run 1 getting close 🏃‍♀️

[Run1980]

So the rain managed to stay off while I ran with 1 tiny shower which was nice to cool me down a bit. Found it slightly harder having the walking break again. I managed 3 miles in the 30 mins ( I start my run app after my warm up and I run through the 5 min warm down but then do a 5 min walk after that) which was 4.82 km I am so nearly there although I’m not sure I’d get that far with a full 30 min run an no walk breaks. Have a great day everyone 😁

[telford_mike Graduate]

Sounds like a great run, good luck with the next!

[HATTER8142 Graduate]

Very well done Run1980, I'm doing W6 R1 on Monday morning.

[Run1980 Graduate in reply to HATTER8142]

Let me know how you get on, I’m sure you’ll smash it 👍🏻