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Couch to 5K
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Week 1 in the Bag. Yipee!

Well thats week 1 done. Last run was done in the heavy rain too! Thanks for all the lovely words of support, what a nice bunch you all are. Here's to week 2. :-)

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Yay! Nice going! That’s the hardest one out of the way. 😀👍👏

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Well done you!! Keep up the good work & mind those head gremlins. This is only about you 👍🏻

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Great job. Like your positivity about Week 2. That is what we like to see.

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Woohoo! 👏🙌👏🙌👏 No going back now - sounds like the running bug has well and truly bitten! Well done you! 👏👏👍🏻

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Awesome - knew you could do it - well done 🤗

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👏👏

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Well done 👍

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So great well done 👏👏💪

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