Week 4 run 1 OMG

[Netball2018]

I haven’t been looking forward to this run at all so listened to all the advice given and set off at snail’s pace🐌 ! And I guess you guys are right as I managed to do it. I feel so happy. I’m off camping for the weekend so won’t get my next attempt in until Monday/Tuesday. I also think the app may have played up on the second 3 minute run, I’m sure I was going for 5 mins. Another bonus.

Happy weekend and bank holiday 💪🏾

[UnfitNoMore Graduate]

Good job... enjoy the weekend, the little break will see you come back stronger.

[Beanjo Graduate]

Well done you 👍. Slow and steady does it every time. Enjoy your rest days and come back ready for r2 😊🏃‍♀️🏃‍♀️🐌

[Jandys Graduate]

Well done! Keep it up 😉