New route ⏩: Hi everyrunbody! Changed my running... - Couch to 5K

Couch to 5K

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New route ⏩

Mayanow profile image
4 Replies

Hi everyrunbody!

Changed my running route on W8 and managed 10mins uphill walk (to get there), 28-31 mins running (well jogging!) And another 8mins aprox walk back. That is a 50 min workout and i am SO proud of my never-ran self i could kiss me!

This morning i did the first half by car and was impressed at how long i run!! It is truly amazing what C25k is helping us accomplish. I never!!!

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Mayanow
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4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. 50 minutes is huge.

Mayanow profile image
Mayanow in reply to UnfitNoMore

Isn't it??? How far we've come!! 😁😁😁

Matilda2903 profile image
Matilda2903Graduate

Fantastic! Well done you. I started week 8 this morning and I really enjoyed it after the first ten minutes. I even had a slight jog up a bit of a hill, and that would have killed me a few weeks ago! I'm like you, I can't believe how great c25k is. Good luck with the rest of your runs. 👍😀🤞

Mayanow profile image
Mayanow in reply to Matilda2903

First 10 mins are hard. I'm hoping it's the slight uphill

.. i do the first half uphill. Then i turn back and i can keep going and going. I don't even remember doing it!

I really hope the uphill becomes easier so nothing scares me anymore.

I think it might come later.. hoping...!

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