Just did 2nd run of week 3, definitely hard but definitely easier than last time, even if only a little bit. I feel fitter, I can feel benefits that I didn't expect like better skin and less pain in my back and shoulder (I've had pain for a long time in both) and my insomnia is definitely fading. I also feel like i look a little less destroyed after each run... How can running be this magic?? I'm so impressed with myself!
8 runs in...: Just did 2nd run of week... - Couch to 5K
8 runs in...
Written by
Redheff
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5 Replies
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ShakywakeyGraduate
Brilliant. You are doing great. And sounds like you are getting so many benefits from running ๐๐
Christianne57Graduate
Well done! Love your attitude!
It is magical this running lark. . . Slow and steady will see you completing C25K in style x x
UnfitNoMoreGraduate
Looking at those pictures youโre certainly fitter and stronger as the runs progress. Great that the pains are easing. Definitely deserve to be that impressed with yourself. Happy running!
Wow redheff that is supercalifragiless (Mary Poppins)... brill x
DralimcGraduate
That made me smile! Great photo diary! ๐๐๐ปโโ๏ธ
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