8 runs in...

[Redheff]

Just did 2nd run of week 3, definitely hard but definitely easier than last time, even if only a little bit. I feel fitter, I can feel benefits that I didn't expect like better skin and less pain in my back and shoulder (I've had pain for a long time in both) and my insomnia is definitely fading. I also feel like i look a little less destroyed after each run... How can running be this magic?? I'm so impressed with myself!

[Shakywakey Graduate]

Brilliant. You are doing great. And sounds like you are getting so many benefits from running 👏👏

[Christianne57 Graduate]

Well done! Love your attitude!

It is magical this running lark. . . Slow and steady will see you completing C25K in style x x

[UnfitNoMore Graduate]

Looking at those pictures you’re certainly fitter and stronger as the runs progress. Great that the pains are easing. Definitely deserve to be that impressed with yourself. Happy running!

[TC321]

Wow redheff that is supercalifragiless (Mary Poppins)... brill x

[Dralimc Graduate]

That made me smile! Great photo diary! 😊🏃🏻‍♀️