5 minute run!!!

[RunningMissP]

I’m now on week 4 and avoided the gym for two days this week out of fear of the 5 minute run. Yesterday I took the plunge and really enjoyed it! I love how quickly my fitness and running ability has increased and realise I need to get out of my head with this and stop telling myself I can’t when clear I CAN; and I AM!!!! Whoop whoop!!!

[RunforresttRun Graduate]

And you know what.... That feeling just keeps getting better and better. Just you wait until you complete w5r3. It will seem impossible to you right now but somehow it just happens. The feeling after is electric. Drop me a note back in 2 weeks time and tell me just how good it feels.!

[Bandit14 Graduate]

Brilliant well done on silencing the brain gremlins. 🤗

Onwards and upwards now- best of luck x

[Cakerunner Graduate]

Hey well done you! Yes you can do it! You are doing it! I had some early runs where I was clicking on the pained face I can tell you!! Keep at it, it won't beat you, you will beat it......and get to click on that happy face😊