I finished C25k a couple of months ago. I am still running but worry that, once the earlier nights set in and the weather cools down, I will start to lose the motivation to get my running shoes on. Can anyone recommend a good next step please, particularly if it builds/supports in a similar way. Thanks in advance 😊
What next? : I finished C25k a couple of months... - Couch to 5K
What next?
Written by
HSta
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2 Replies
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IannodaTruffeMentor
All my ideas are in this post healthunlocked.com/couchto5...
Just be as regular as you can in your running and continue to set yourself targets.
Thank you 😊
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