Hi, I did my first run today. It started really well, the app . Did it at the local park, quite big area to do all 7 sections of run and walking. Fun start.
First timer: Hi, I did my first run today. It... - Couch to 5K
First timer
Written by
Pulsebeat
To view profiles and participate in discussions please or .
7 Replies
•
Well done!!
Good stuff! Well done! I about to do 3 run of week one friday
telford_mikeGraduate
Well done for getting started! Good luck!
UnfitNoMoreGraduate
Fun? Fun? Omg that one nearly killed me! Welcome and very well done!
Well done!
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Wow! I only managed 3 mins the first time. That’s good going!
Not what you're looking for?
You may also like...
First timer
Hello people. I just started running for the first time in my life. My first run was on mon and I...
First timer 😳
Hi all, did my first run today, face like a tomato 🍅 but feeling positive. Hoping my breathing...
First-timer
Have been reading comments on here for about two months and, finally, did my first c25k run...
First timer
Hi, I’m 49, am 18st+, have chronic back pain and mild arthritis in right knee. I have become more...
First timer
First timer
First timer
First timer 
First timer
