W6 done!: Huge sense of achievement after... - Couch to 5K

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W6 done!

Montymum profile image
MontymumGraduate
4 Replies

Huge sense of achievement after running nonstop for 25 minutes AND I felt good enough to up the pace for the last minute. Strangely I found the first 10 minutes a bit of a struggle but then got a steady pace going and it was ok. Have been running to Queen for the past 6 weeks so now know all the words. Time for a change but not sure what. Any suggestions?

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Montymum profile image
Montymum
Graduate
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4 Replies
DorsetRunner profile image
DorsetRunnerGraduate

Excellent achievement - well done!

Scampiedoodle profile image
ScampiedoodleGraduate

Hi Montymum - well done you! I completed the same run this morning and feel so positive now, so much more so than when doing interval runs. I hate to admit but my Bridget Jones soundtrack got me through today - not sure I could cope with the faster pace of Queen! Keep at it!

Djmrt54 profile image
Djmrt54

Nice one, I do find that the right music helps, one of mine is walking on sunshine as it makes me smile on the run

Bandit14 profile image
Bandit14Graduate

Fabulous well done🤗

I'm a 80s girl at heart so it's a mixed bag when it comes to tunes. Someone on here recommended comedy podcasts too as it takes your mind off the time so done a couple of runs laughing away to myself like a daft woman.

Good luck for next wk x

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