Here Goes

[Scubandy]

Going to start day 1 tomorrow

[UnfitNoMore Graduate]

Great decision... go nice and slow... and promise you’ll come here after and tell us all about it! You can do this... and we can support you the whole way.

[Redheff]

You got this! I'm on week 3 and if I can do it, anyone can!

[telford_mike Graduate]

The very best of luck - remember slow and steady wins the race with C25K. Happy running!

[HopingForHealth]

go you!!!

[Rooster678]

Good luck. Just take it easy, take nice deep breaths and pace yourself. Did my first run today, look forward to following your progress.

[LolaMac81 Graduate]

Good luck! I'm someone who has literally hated running for years... I've just started week 2 and I'm actually looking forward to each run 😮 you can do this!

[73jayney]

Me too, I’ve got to week 3 before but then relapsed .