Going to start day 1 tomorrow
Here Goes: Going to start day 1 tomorrow - Couch to 5K
Here Goes
Written by
Scubandy
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7 Replies
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UnfitNoMoreGraduate
Great decision... go nice and slow... and promise you’ll come here after and tell us all about it! You can do this... and we can support you the whole way.
You got this! I'm on week 3 and if I can do it, anyone can!
telford_mikeGraduate
The very best of luck - remember slow and steady wins the race with C25K. Happy running!
go you!!!
Good luck. Just take it easy, take nice deep breaths and pace yourself. Did my first run today, look forward to following your progress.
LolaMac81Graduate
Good luck! I'm someone who has literally hated running for years... I've just started week 2 and I'm actually looking forward to each run 😮 you can do this!
Me too, I’ve got to week 3 before but then relapsed .
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