I tried a new Parkrun today. This one started on an uphill. Then there was a flat bit then more uphill, then down hill, then up hill... I came third from last but I finished it. It is my worst time yet for a 5km run and I had to walk a couple of bits but I felt great afterwards. My friends climbed to the top of the hill to cheer me on, then made me breakfast when we got home. Thank you ace friends.
Very challenging run. Will do some easier ones then try that one again and see if I can better my time. Beautiful countryside.
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BaddieThePirate
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Those hills are great for speed training. Each parkrun has its own PB for you to aim for too, so next time you go there you’ll be able to see progress on the hills. Well done, sounds like a tough one.
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