47.55 to run 5 k - I can only improve!!!!!
New PB : 47.55 to run 5 k - I can only improve... - Couch to 5K
New PB
![MandiV profile image](https://images.hu-production.be/avatars/5be9885e-4c3b-4f7f-9348-37e3321e94dc_small@2x_100x100.jpg)
![MandiV profile image](https://images.hu-production.be/avatars/5be9885e-4c3b-4f7f-9348-37e3321e94dc_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations MandiV on completing your first 5k, don't worry about the time, there are many who run a 5k in over an hour.
![ArthurJG profile image](https://images.hu-production.be/avatars/6a5ea443af0a257f8c90db9fd9596dd2_small@2x_100x100.jpg)
A PB is a PB regardless and it's an achievement precisely because it's personal - you have done something you haven't done before. Every PB is an improvement of some kind and you're entitled to enjoy it. Sure, Mo Farah is quicker, but he's not you so he's irrelevant in terms of your personal achievements.
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Well done!
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
But you ran 5k which is A MA ZING!! 👏👏👏🏃♀️🏃♀️🏃♀️
![LittleMaz profile image](https://images.hu-production.be/avatars/828a4655e316b2e976e78ec0dc98addf_small@2x_100x100.jpg)
Yeah! Excellent. Was that at a park run? I did Burnley again today and got another PB myself. I won't be doing it for the next 2 week though sadly. Got other things to achieve. Go girl. And remember, a 60min 5k is the same distance as a 16min 5k...you still achieve the same distance x
![Ritmo profile image](https://images.hu-production.be/avatars/c2c32afa1cf641af9af8f500f0af29ec_small@2x_100x100.jpg)
I did my first Park Run yesterday, 51 minutes.
![PaulaGullett profile image](https://images.hu-production.be/avatars/347afc4ebddafaadc8ebd661077da59e_small@2x_100x100.jpg)
Well done you! Xx