Hi there running chums! Just did W6R2 and am sitting here with a glass of water, knackered. Beautiful view, lovely weather, a wonderful day stretching out before me and I just wish I was home, running on those lovely flat pavements and along the promenade.
Seriously, I am really worried about the longer runs here. So far (and against my expectations) I have more or less kept up with the programme; generally one day running, one rest day, as far as travelling allowed but because of the hills, the road surface and the barky dogs I am just running back and forth along the same few hundred yards of road. I'm not sure I can sustain the longer runs on this little bit.
I did W5R3 just oscillating back and to, and I guess W6R3 is just a bit further. Oh, and I've just checked W7; that's just the same thing! Well, I guess I'll just have to give it a go then!