Week 4,run 3 completed. Was meant to run yesterday but was climbing moel famau so decided not to do both on the same day. Woke up today a little achey but went out and smashed it. I’m totally buzzing at how much fitter I’m feeling. So happy I joined this
Moel famau yesterday, run today: Week 4,run... - Couch to 5K
Moel famau yesterday, run today
Written by
Run1980
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Can see Moel Famau from my house!! ( albeit in the distance lol) Nice walk from our end. You do see some mad runners up there too 🤣) Glad you enjoyed your run today 👍🏻
I had a little Google...oooh, pretty.
UnfitNoMoreGraduate
That walk will have put some stamina in... well done getting out and smashing week 4.
Not what you're looking for?
You may also like...
Yesterdays 5k Poppy Run has made me SO stiff today.. But it was FAB FUN!!
5k fun run and was my 1st 'proper' race and thankfully the last day of the 5x50 challenge! Or day...
First run was yesterday and loved it.
A friend and I did our first run yesterday and loved it. I've never run in my life and am 46 (well...
Where yesterday's run ended...
few of the lovely little cars I found myself surrounded by as I finished W8R1 yesterday ... There...
Park run - yesterday in the torrential rain
turned up in the torrential rain yesterday for my first ever park run.
I have to say I made some...
Yesterday's run
which my legs feel today though. I estimate about 25 mins running. I tried running instead of...