Week 8 Run 2 - DONE: Felt ok ish - seem to... - Couch to 5K

Couch to 5K

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Week 8 Run 2 - DONE

Redtracey profile image
RedtraceyGraduate
5 Replies

Felt ok ish - seem to struggle with longer runs but not giving in when finish line so near - will battle on

Feel incredibly slow - which I know isn’t bad but just feels very very slow 😐 so yes struggling a little!!

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Redtracey profile image
Redtracey
Graduate
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5 Replies
mx5mada profile image
mx5mada

Well done getting this far I just started day one of week one today! I realised just how unfit I am! One minute a long time when you not fit😱

Redtracey profile image
RedtraceyGraduate in reply to mx5mada

Yes I remember - keep going because it does get better - I would never have believed I could get this far!!!

misswobble profile image
misswobbleGraduate

You’re supposed to be slow! That’s how it works !

Slow gets the job done and you get to run another day. It’s progressive so don’t be in a hurry

Further, stronger, faster but these things take time.

Ladyinthehat profile image
Ladyinthehat

I feel exactly the same. I finished W8 this morning. That extra two minutes being added on next week sounds a lot to me! I am very slow and barely cover 3km.

Redtracey profile image
RedtraceyGraduate in reply to Ladyinthehat

Oh pleased am not alone amdoing 3.4 k on a good run 3 on a not so good - but hey were doing it!!!!!!

I have one more to finish week 8 so see how I feel x then graduation looms!!!

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