W4D2: Well yesterday started really badly but... - Couch to 5K

Couch to 5K

132,413 members158,564 posts

W4D2

Caldarium profile image
1 Reply

Well yesterday started really badly but ended up shattered but on a high!!

I woke up initially at my alarm at 4.50am as i had planned to do my run before i left for work so i could shower after rather than just a catlick in the loos at work as is normal. Well i woke to a dehydration headache in my sinuses and turned over and went back to sleep after a drink for an hour trying to sleep it off. Only to be woken by my partner moaning that is was late getting up. I wasnt as such just hes hates being late for anything and if he is less than 15 mins early ge classes it as late!

The drive to work was horrible too. Many slow bad drivers on the road and my head still wasnt right. Im glad id decided to out the run back until Thursday (today!)

Well after a day of drink lots of water and tea i decided half way home to run my session when i got home. I am so glad i did because i got a route PB ok it waso ly 6 seconds but ill take it AND that was with the wind in my face for the whole way out to the turn around point. I also got my fastest mile this year too.

Like i said shattered but elated!!

Written by
Caldarium profile image
Caldarium
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Realfoodieclub profile image
RealfoodieclubGraduate

Sorry you didn’t feel well when you got up but it sounds like you made the right decision. Well done on your run.

You may also like...

Week 2 Run 2 done - worth waiting for!

back a bit late to run last night. So today I was trying to decide whether to run tomorrow (when I...

W7R2 - Run Report - Finally!!!

means I run for about 4k. I was concerned about my knee. Concerned that I'd be late for work....

W3R1 done - few twinges but otherwise OK

settles down after the first run section. Even though I was shattered from hardly any sleep I...

Post Grad Run 8...Round and round the garden!! 😁

good enough. I got out there and I ran! 👌🏽I’ll sleep well tonight too! Happy running all!!...

Slow start to the weekend! 🐌

Well- disappointed with this morning's run (if you can call it that), I barely even got going and...